Each month, 5 Minutes with Andy delivers quick, impactful lessons on leadership, communication, and business strategy.

Hosted by Virtual, Inc. CEO Andy Freed, who brings over 25 years of experience in business operations and leadership, the podcast offers engaging insights on a wide range of topics—from the rise of AI and hybrid workspace communication to corporate citizenship and social impact.

With every episode, you'll gain memorable insights and actionable strategies for tackling leadership and management challenges—all while having fun!

Take just five minutes with Andy to laugh, learn, and get inspired!